Booking a call is the first step toward clarity.

This complimentary 20-minute discovery call is a relaxed, no-pressure conversation where we’ll talk about:

• What you’ve been experiencing
• What you’ve already tried
• What’s feeling most frustrating right now
• What kind of support would feel helpful

You don’t need to prepare anything formal. If you have recent labs or notes, you’re welcome to bring them, but it’s absolutely not required.

This call is simply a chance for us to connect and see if coaching feels like the right next step for you.

This call is a good fit if you:

• Are living with an autoimmune condition
• Feel stuck, inflamed, fatigued, or unsure what to focus on next
• Want a structured, science-informed plan that also works in real life
• Are ready for guidance and accountability

If you’re looking for quick fixes, rigid protocols, or a one-size-fits-all plan, my approach may not be the best fit — and that’s okay.

Once you schedule your call, you’ll receive:

• A confirmation email with Zoom details
• A short intake form to help me understand your health history
• A reminder email before our session

If you don’t see the confirmation email, please check your spam folder or reach out.

I’m looking forward to connecting with you.